What to do When You Just Don’t Want To
We all have responsibilities. Some are urgent, some are important, and some aren’t either of those. A lot of what I do are commitments I…
How Style Shapes Identity: The Style-Intention Connection
The Style-Intention Connections: How Style Shapes Identity
The Power of Intention in Achieving Goals: A Comprehensive Guide
By now, many of those well-meaning resolutions from late December or early January have faded into the background (don’t worry, it happens to the best…
Advocating for Your Healthcare: Take Control and Get the Care You Deserve
I’ve been slaying dragons this week—and not just any dragons, but fire-breathing, gatekeeping, condescending dragons. All I’m trying to do is help my mom get…
Loyalty and Mindset: The Connection Between Commitment and Integrity
Loyalty is a fascinating concept. It’s often assumed to be an innate quality, something we either have or we don’t. But when you dig deeper,…
Be Your Own Valentine: How to Stop Feeling Let Down
Be your own Valentine!
How to Develop New Habits
The key to developing new habits is by Habit Stacking. Keeping a routine helps provide feelings of accomplishment and ward off the blues
Are You Becoming Invisible? How to Stay Visible, Relevant, and Vibrant at Any Age
How to stay visible at any age? Photo of a variety of women of different ages and ethnicities.
Are Women Relevant Over 50?
The advent of Social Media as a revenue source has created a new income generating celebrity being referred to as an “Influencer”. What exactly is…
Finding Positive Focus in Life’s Hard Times
January can often feel like a whirlwind—full of fresh starts, new resolutions, and all the inevitable challenges that come with beginning a new year. In…
How to Set Boundaries and Hold Your Ground
Does learning how to set boundaries and hold your ground make you nervous? It’s funny how some people, often without realizing it, pressure you into…
How Setting Intentions Can Help You Achieve Your Goals
Let me explain how setting intentions can help you achieve your goals. It’s so easy to get caught up in the daily busyness of life….